In the program:
The first part: meditation to the sounds of Tibetan bowls with Vladimir Prokopenko.
The vibrations of the singing bowls purify our mental, emotional background, energy, activate and balance the hemispheres of the brain, the work of the nervous system. They help to relax both physically and subtly. Let go of the excess, feel the state of flow. In this state, qualitative changes, new understandings, energy for changes and just for a more pleasant flow of life are possible.
the second part: satsang with Sumiran.
It is advisable to have your yoga mat with you!